WebA healthy diet can play an important role in maintaining good prostate health. Here are some dietary recommendations that may help improve prostate health: Eat a variety of fruits and vegetables: Fruits and vegetables contain a variety of vitamins, minerals, and antioxidants that can help reduce the risk of prostate problems. Web2. Improved prostate Eating a balanced diet full of fiber, vitamins, and minerals can help maintain the health of the prostate and reduce the risk of prostate cancer. 3. Improved overall Eating a balanced diet full of fruits, vegetables, and whole grains can help provide essential nutrients for good overall health and well-being. 4.
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Slide show: 10 great health foods - Mayo Clinic
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